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The brain and mental function are bound to change with age. However, the human brain's plasticity allows it to adapt and change, even as you grow older....
Much research has already shown that those who have adopted healthy behaviors such as exercise, physical and mental, as well as nutrition, are less sensitive to...
Trainer Amber Rees shows you 6 exercises to strengthen your chest muscles....
Visit http://bit.ly/2o3tSgo for more info...